A science-backed and holistic transformation program designed to help women regulate their nervous system, restore their energy, reconnect with their body and create lasting wellbeing from the inside out.
Three ways to experience REGENERATION —
at your own pace, with a group, or one to one.
The same method, delivered three ways — so you can go at your own rhythm, inside a small group of women, or with Eléonore one to one.
or
The signature program
Perfect for women who want to transform at their own pace. The complete four-week method — every practice, every guide, every meditation — yours for life, followed whenever and wherever suits you.
One-time payment, or three monthly payments of €127.
Immediate access to the program · Welcome email · Your login details
4-week group coaching
A guided transformation inside an intimate group of women. This experience combines the online program with live coaching, accountability and community.
Launch price. Regular price €777.
Confirmation email · Access to the online program · Coaching schedule · Invitation to the private community
September 2026. Applications open shortly — the waitlist is filled in order.
Leave your details and Eléonore will be in touch the moment applications open.
1:1 premium mentorship
A personalised coaching experience designed for women seeking deeper support and long-lasting transformation. Available in French and English.
8 weeks
Or payment plan available.
By application only — there is no direct online payment. Complete the form and Eléonore will invite you to schedule a discovery call.
Only a limited number of private places are open each quarter.
| Self-Paced | Live | Private | |
|---|---|---|---|
| Complete 4-week program | Included | Included | Included |
| Lifetime access | Included | Included | Included |
| Live group coaching calls | — | Weekly, 60–90 min | — |
| Private community | — | Included | — |
| 1:1 coaching sessions | — | — | Weekly |
| Personalised protocol | — | — | Included |
| Direct messaging support | — | Office hours | Business hours |
| Duration | Your own pace | 4 weeks | 8 weeks |
| Group size | — | 8–10 women | 1:1 |
| Investment | €327 | €697 | €2,500 |
| How to join | Buy online | Buy online | By application |
If you are self-motivated and want to move at your own rhythm, choose Self-Paced. If you know you go further with accountability and other women alongside you, choose Live. If you want the method built entirely around your body, your cycle and your life, choose Private.
The program is built for women with full lives. Most practices run between ten and forty minutes, and you choose how many you do. The weekly guide tells you exactly what to prioritise if you only have a little time.
A mat is enough to begin. Some Pilates classes use a small ball, a block, light weights or a resistance band — each class tells you at the start, and alternatives are always given.
Private mentorship is delivered in French or English, whichever you prefer. A full French version of the program is on the way — join the waitlist and you'll be told the moment it opens.
You receive a welcome email straight away with your login details, and immediate access to the program in your member portal. Use the same email address you paid with.
Because only a handful of places open each quarter, and Eléonore wants to be sure the work is right for you before you commit. You complete a short form, then schedule a discovery call — there is no online payment for this option.
Regulate your nervous system, restore your energy, and build a way of living that holds.